Little Griffins Taekwondo

4 to 6 years old. This program is designed for preschool children ages 4 to 6 and its purpose is to enhance physical fitness, balance, concentration,
coordination and timing. Students are introduced to the Tenants of Taekwondo and concepts of passiveness vs. assertiveness vs. aggressiveness.
This is a 45 minute class where the focus is on discipline and fun. It helps build a foundation for future success in martial arts and other sports.

Beginner Taekwondo

This program is designed for ages 7 and up, from white belt through green belt. This program teaches the fundamentals of Taekwondo, which are
kicking, punching, blocking and stances. Students develop physical conditioning, balance, concentration, coordination and timing. Students are
instructed on basic through intermediate self¬-defense techniques and sparring strategies along with basic self-defense psychology.

Advanced Taekwondo

This program is designed for ages 7 and up, from blue belt through to black belt. This program builds on the foundation from the beginner program
and students are introduced to advanced conditioning routines to maximize reaction and anaerobic capacity, sparring drills and self-defense
techniques. The goal of this program is to develop and refine the colour belt student’s skill and ability into black belt mastery.

Fighter Fitness

Interested in the physical fitness aspect of the martial art, but don’t want to get kicked, punched or thrown?

Want a great mixed martial arts workout without the uniform, bowing and philosophy that goes along with a traditional martial art?

If this is the case, Fighter Fitness is the program for you! A unique 4 week program that utilizes all the basic kicks, punches, elbows and training
techniques used by mixed martial artists that is delivered in a great workout. This is the best of the boot camp style with the knowledge and guidance
of a skilled martial artist.

Birthday Parties

For your child’s next birthday try a martial arts theme party at our club! Have an experienced and friendly Taekwondo instructor lead your group through
a very special martial arts class where your child and their friends can learn some of the kicks, blocks and punches used in Taekwondo as well as lots
of fun games! A martial arts birthday party at Griffin Taekwondo is fun and safe and a very unique and cool way to celebrate your child’s special day.
The birthday child will have the privilege of getting to wear an honorary black belt for the day and get a chance to break a board for their friends and
family. Each child will receive a martial arts themed goodie bag and a free pass to try a regular Taekwondo class. Parties are two hours, the first hour
being devoted to the instructor lead class and games. The second hour is reserved for food, cake and gifts.

Cost: $149.00 (10 children or less, each additional child is $15.00)
50% deposit required to reserve date and time
Parties are available on Saturday and Sunday after 12:00 noon.
Two week notice is required for all bookings.